A Great Post-Workout Snack

I recently discovered Magic Pop at HEB. They are delicious and only have 15 calories! In the picture, it is topped with peanut butter, honey, and cinnamon.

Coffee is a great way to improve post-workout recovery. It is also proven to increase endurance during your workout. In the summer, my favorite coffee is toddy coffee. It is a very concentrated cold brew coffee. I like to mix 1/4 cup of toddy coffee with 1 cup of soymilk, vanilla agave nectar, and ice.