Saturday, June 30, 2012

Paleo Tortillas



Tortillas

1c almond meal
1/4c flax meal
3 eggs
1/4c hot water
2 Tbsp canned coconut milk
Your favorite spices

Mix all ingredients together.

Heat olive oil on a skillet on medium-high heat.

Place 1Tbsp of batter on the skillet. Let it sit for a couple seconds then use the back of your spoon to spread the batter out.

When the bottom starts to brown, flip the tortilla over and brown the other side.

Store in the refrigerator.

Thursday, January 19, 2012

Paleo Pancakes



Almond Banana Pancakes 
Serves 1-2

1 banana
1 egg
1 heaping tsp almond butter
1 Tbsp almond meal

Heat skillet on medium heat with small amount of oil (I used coconut oil).

While the pan is heating, combine all the ingredients in a bowl and mix well.

Pour a couple tablespoons of batter into the pan. Brown both sides of the pancake. You may have to reshape the pancake after the first flip. Don't worry, it will feel more like a real pancake after it cools.

I enjoyed my almond banana pancakes with turkey bacon and an espresso con panna!


Recipe altered from "Primal Blueprint Reader Created Cookbook".