Tuesday, June 8, 2010

Delicious and Under 200 Calories!



Gluten free sugar cookie topped with Greek yogurt, fresh fruit, and cinnamon... great for breakfast or a snack!

I used a Cherrybrook Kitchen gluten free sugar cookie mix. Each cookie only has around 100 calories and no fat. The mix calls for 1/2 c of margarine, 1/4 c of rice milk, and 2 1/2 tsp of vanilla. Instead, I used 1/2 c of fat free vanilla yogurt and 1/4 c of soymilk.

Yoplait's Greek yogurt has 2 times the amount of protein as regular yogurt. Each serving has 130 calories, no fat, and 12 grams of protein. I used half of the single serving container to top the sugar cookie.

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